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Do something for yourself today that your future self will thank you for.

Personal Training, Virtual Class & Nutrition Solutions
In-person & Virtual Training are available!

Now in Minneapolis

2746 Blaisdell Avenue, Mpls 55408

Virtual Training

& Support

Develop goals and plans for your health & fitness journey. Receive the motivation & guidance you need to reach your goals. Support & accountability that you can trust!

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Personalized Training Systems

Personalized programming designed for your goals. Group/Buddy training is a great way to have more accountability and fun to stay motivated toward your goals!

Let's train

Nutrition Guidance

& Meal Planning

Expert Guidance about food, supplements, and habit change. Individualized meal plan designed for your goals, whether that be weight loss, weight gain, or just optimizing your health!

Get your plan

About Rebecca

Health, well-being, and coaching have been my passion for 10+ years. I work with many types of people from all fitness levels and ages; those who are looking to lose weight, gain lean muscle mass or prevent injury and aid in recovery. Every workout or Wellness Consultation is geared toward reaching your fitness or wellness goals. In addition, my nutrition specialization allows me to offer meal guidance and habitual behavior change support. I believe that any person can achieve their individualized goals with the right support, encouragement, and plan.

Train with Rebecca

TESTIMONIALS

"Rebecca is beyond outstanding. She genuinely wants her clients to
succeed and provides not only the workouts to get you there, but also
the knowledge behind lifting, importance of form and how to build
good lifestyle habits to compliment your work in the gym. Her wholistic

approach has helped me make sustainable gains and improvements

that I otherwise would not have been able to make on my own.

She is truly the best."