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About Rebecca
Health, well-being, and coaching have been my passion for 10+ years. I work with many types of people from all fitness levels and ages; those who are looking to lose weight, gain lean muscle mass or prevent injury and aid in recovery. Every workout or Wellness Consultation is geared toward reaching your fitness or wellness goals. In addition, my nutrition specialization allows me to offer meal guidance and habitual behavior change support. I believe that any person can achieve their individualized goals with the right support, encouragement, and plan.


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