Health, well-being, and coaching have been my passion for 10+ years. I work with many types of people from all fitness levels and ages; those who are looking to lose weight, gain lean muscle mass or prevent injury and aid in recovery. Every workout or Wellness Consultation is geared toward reaching your fitness or wellness goals. In addition, my nutrition specialization allows me to offer meal guidance and habitual behavior change support. I believe that any person can achieve their individualized goals with the right support, encouragement, and plan.
"Rebecca is beyond outstanding. She genuinely wants her clients to
succeed and provides not only the workouts to get you there, but also
the knowledge behind lifting, importance of form and how to build
good lifestyle habits to compliment your work in the gym. Her wholistic
approach has helped me make sustainable gains and improvements
that I otherwise would not have been able to make on my own.
She is truly the best."